101+ Facts & Statistics About Pornography You Didn’t Know

Pornography, sexual addiction, and human trafficking are highly controversial topics, almost like tobacco in the 1960s. While many researchers stand strong in affirming porn’s negative impact on physical and mental health, others are advocating it. This can make it difficult to know which sources and statistics to believe. Often times those promoting pornography focus on short term […]

40 Things All Parents Need to Know About Porn & The Effects on Children & Teens

Think porn isn’t a problem for your child or teen? Think again.  This week, Billie Eilish, the Grammy award-winning singer, opened up about her childhood porn addiction saying, “I think it really destroyed my brain and I feel incredibly devastated that I was exposed to so much porn….. I started watching porn when I was, […]

FACT SHEET: How Porn Affects Military Personnel

Studies show that military personnel are not only more than 3 times as likely to struggle with compulsive sexual behaviors, but they are also more likely to suffer from erectile dysfunction. In this article we will explore why pornography may be uniquely affecting military men and their families. Watch or read below: What do statistics tell […]

How to Help Your Partner Quit Porn

Join our free women’s partner support group here. I was young and in love–a good, christian girl marrying who I thought was a good, christian man. Sure, I knew what pornography was, but I never imagined it would soon play a role in not only one, but two divorces, leaving me a single mom of 3, […]

How to Get Past Self-Sabotage or “Mental Blocks” in Porn Recovery

Feeling stuck in your goals or problems? You may be self-sabotaging and here’s what you can do about it. Relapse and porn addiction recovery can sometimes feel like spinning your tires in the mud or snow while sinking deeper and deeper. While there may be several reasons for this, including unresolved past experiences and a […]

How to Quit a Sexting Addiction

What may start off seemingly innocent–flirtatiously texting someone you know or online–can turn into a serious addiction with a host of negative mental, emotional, and even physical consequences. Sexting can be defined as sexually interactive or arousing text messaging, ranging from verbally sexual messages to pictures and more. In the beginning, it may feel fun and exciting to […]

Why People of Faith Struggle MORE with Porn

Did you know: studies show that people of faith struggle MORE in sexual addiction recovery programs? This fact may come as a shock to some while no surprise to others. A non-religious person might say “well that makes perfect sense! Religion is sexually oppressive and emotionally scarring.” Whereas a Christian or other religious person might […]

How to Block Porn Permanently

If you’re tired of porn and ready to block it for yourself or others in your environment, there are number of things you can do to prevent access to porn. However, if you’re struggling with addiction yourself, in addition to blocking porn, its critical that you also work on overcoming porn for good so that it is no […]

Are hookups and sugar relationships “no big deal”?

Infidelity appears to be one of the most frequently reported reasons for divorce. In one study, individuals who engaged in infidelity reported significantly more one-night stands or “hookups” in their lifetime than those who did not engage in infidelity (6.3 vs 3.5 one-night stands, respectively). On a similar note, people in open relationships reported lower […]

John C. Maxwell: It Only Takes 6 Steps to Change Your Life

This is a copy of one of my favorite articles ever about behavioral change. This is not the focus of my strategy for addiction recovery, but it is a powerful mindset article worth sharing.  Original link: https://www.success.com/john-c-maxwell-it-only-takes-6-steps-to-change-your-life/ Hope is the foundational principle for all change. People change because they have hope, and if people do not have […]