Featured RSS

Featured, Pornography -

Studies show that military personnel are not only more than 3 times as likely to struggle with compulsive sexual behaviors, but they are also more likely to suffer from erectile dysfunction. In this article we will explore why pornography may be uniquely affecting military men and their families. Watch or read below:    What do statistics tell us about Compulsive Sexual Behavior among military men?  Compulsive sexual behavior (CSB) can be any frequent sexual, paraphilic (fetishism, sadism), or normaphilic (sexual fantasies, masturbation) thoughts or actions that feel out of one’s control or are identified by others in their life as problematic.  Studies have found that...

Read more

Featured, Pornography, Recovery, Teens -

If you're tired of porn and ready to block it for yourself or others in your environment, there are number of things you can do to prevent access to porn. However, if you're struggling with addiction yourself, in addition to blocking porn, its critical that you also work on overcoming porn for good so that it is no longer an issue. Why you may want to quit porn: There are many critical reasons to quit looking at porn.  For starters, porn kills love, and really a lot of other things too. It's mentally, emotionally, spiritually, and even  physically numbing. Long-term, it destroys relationships...

Read more

Class, Featured, Pornography, Recovery -

By Heather Nielsen Feeling stuck in your goals or problems? You may be self-sabotaging and here's what you can do about it. Relapse and porn addiction recovery can sometimes feel like spinning your tires in the mud or snow while sinking deeper and deeper. While there may be several reasons for this, including unresolved past experiences and a poor recovery strategy, there are other kind of mental blocks that may be preventing you from successful recovery. Watch below as Shane Prettner and I explain what causes these blocks, why they may sometimes be beneficial, and how to overcome them to...

Read more

Featured, Masturbation, Mens Health, Testosterone -

Article by: B.J. Lehecka, DPT, PhD Contribution by: Some data suggest males average a 17% cyclic increase in testosterone every 20-22 days. Those cyclic periods ranged from 8-30 days and 9-28% of average testosterone levels in study participants. Evidence also suggests peak testosterone levels in males may be more likely on weekends or in 28-day full-moon intervals (among males trying to conceive with a female partner).  Although there is other evidence that male testosterone levels do not change in relation to a partner’s ovulation. Testosterone concentration in males is higher in the fall, peaks in December, and is lowest in the late...

Read more

Featured, Masturbation, Pornography -

“To fap or not to fap? That is the question.” Porn and masturbation are everywhere–comedy, music, TV, etc. and it seems like everybody’s doing it these days! In the world of “no-fappers” though (men who abstain from masturbation), you’ll find a shocking list of all-stars and real life superheroes. Who is and isn’t watching porn?  Let’s first break this down and look at who is and who is not watching porn and masturbating. First of all: No, not EVERYBODY is doing it. There are groups and programs online with hundreds of thousands of followers improving their lives through the benefits...

Read more